Dance is a type of art that generally refers to movement of the body, usually rhythmic and to music, performed in many different cultures and used as a form of expression, social interaction or presented in a spiritual or performance setting.

Dance may also be regarded as a form of nonverbal communication between humans, and is also performed by other animals (bee dance, patterns of behavior such as a mating dance). Gymnastics, figure skating and synchronized swimming are sports that incorporate dance, while martial arts karate are often compared to dances. Motion in ordinarily inanimate objects may also be described as dances.

Definitions of what constitutes dance are dependent on social, cultural, aesthetic, artistic and moral constraints and range from functional movement (such as folk dance) to virtuoso techniques such as ballet. Dance can be participatory, social or performed for an audience. It can also be ceremonial, competitive or erotic. Dance movements may be without significance in themselves, such as in ballet or European folk dance, or have a gestural vocabulary/symbolic system as in many Asian dances. Dance can embody or express ideas, emotions or tell a story.

Every dance, no matter what style, has something in common. It not only involves flexibility and body movement, but also physics. If the proper physics are not taken into consideration, injuries may occur.

Why choosing to Dance

1. It gives strength to the lung and the heart.
2. It strengthens the body muscles.
3. It minimizes the chances of the disease osteoporoses as it makes the bones stronger.
4. It increases the flexibility, agility and the coordination in the body.
5. It boosts the awareness of spatial.
6. It enhances physical confidence.
7. It enhances the functionality of mind and the nervous system.
8. It enhances the expenditure of energy and its flow in the body.
9. It can help you loose weight.
10. It enhances the overall well being.
11. It increases the levels of self-esteem and confidence.
12. It improves your social outlook.

Dance Styles we Offer


Bollywood dancehas become the latest dance craze! Taking inspirational largely from the older north and south Indian dance styles it allows liquid fluidity and expression of the dancer‘s rhythm, passion, sensuality and boldness. A beautiful array or sequences, spectacular display of colour and culture and hand-eye co-ordination at its best, this dance craze captures both the audience as well as the performers entirely.

Hip hop:

Hip hop is a dance style, usually danced to hip hop music. Majority of hip hop moves are done standing up. The dancing represents body movements that go with the beat and rhythm of hip hop music. There is breaking, popping, locking, and free styling in hip hop dances. The jumps, breakages, and rotations in the movements are combined in such a way that the dance style becomes an informal and explosive one.


Belly dancingis the oldest form of dance natural to a woman's bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Belly dancing is generally performed barefoot, thought by many to emphasize the intimate physical connection between the dancer.


Salsa dancing is a dance style associated with the salsa style of music now popular worldwide.Salsa dancing is done on eight-beat music, with dancers moving on three beats. Salsa dancing is mostly a stationary dance, with little movement around the dance floor. Instead, dancers rely on the subtle movement of their legs and upper bodies to convey the energy of the dance.

Pricing &�curriculum



Corporate price

Rs. 3600/- Per Head (quarterly)

Class duration

1.30 hour (Once in a week)

Total sessions


Course duration

3 Months *8


8 to 15 Students

Write us at to get a customized quote.